: Focus on fresh greens and early harvests like Asparagus , Broccoli , Strawberries , and Rhubarb .
: Root vegetables and citrus are mainstays, including Oranges , Grapefruit , Carrots , Kale , and Sweet Potatoes . Shopping and Storage Tips 126141
: Use the Seasonal Food Guide to find a comprehensive database of what is in season specifically in your state or local area. : Focus on fresh greens and early harvests
: Some fruits, like Apples and Bananas , release ethylene gas which speeds up ripening in nearby produce. Store these separately from sensitive items like Avocados and Grapes to prevent premature spoiling, as noted by Everyday Health . like Apples and Bananas
Produce availability varies by region and growing conditions, but general trends include: