In the lifting community, "495x" typically refers to lifting 495 lbs (five 45lb plates on each side of a 45lb barbell).
: Celebrating a new "PR" (Personal Record) and the mental journey to get there. ⌚ Luxury Watches & Accessories The code 495X is a specific model identifier for a Breitling Calfskin Leather Strap In the lifting community, "495x" typically refers to
: Content often focuses on hitting a "5-plate" deadlift or squat. Common posts include: In the lifting community