Body By Simone: The 8-week Total Body Makeover ... -

Clara had two left feet. She stumbled, went left when everyone went right, and gasping for air.

Clara arrived at the Chelsea studio feeling like an impostor. Surrounding her were women who looked like they lived in activewear. Then, Simone walked in. A powerhouse of pure Australian energy, Simone didn't demand perfection; she demanded joy. The first two weeks were a shock to Clara’s system. Body By Simone: The 8-Week Total Body Makeover ...

Cutting out her afternoon caffeine and sugar hit gave Clara a pounding headache for three days. Clara had two left feet

By week five, the initial excitement wore off. The scale, which had dropped satisfyingly in the first month, suddenly stopped moving. Frustration crept in. went left when everyone went right