Breaking The Habit Of Being Yourself Byв Dr. Jo... | 2025 |

The book includes a practical 4-week program designed to move you from thinking to being through a specific meditative process :

: Your brain is malleable. By consciously directing your thoughts, you can prune old synaptic connections and sprout new ones to form healthier habits. Breaking the Habit of Being Yourself byВ  Dr. Jo...

: To reach a state of pure consciousness and change your life, you must transcend your environment , your body , and time . The book includes a practical 4-week program designed

: Dispenza teaches that your internal state—how you think and feel—influences the external world. By emotionally embracing a desired future before it happens, you signal new genes to change your body to reflect that new reality. you must transcend your environment