Buddhanussathi Bhawanawa А¶¶а·”඿ේධෟනුසේසа¶а·’а¶є А·ђа¶©а¶ёа·”! -
: The Incomparable Leader of those to be tamed. Satthā Devamanussānam : The Teacher of gods and humans. Buddho : The Awakened One. Bhagavā : The Blessed One. The Incredible Benefits of Practice
The standard practice involves reflecting on the (Nava Guna): : The Incomparable Leader of those to be tamed
You don't need a special retreat to start; you can practice this daily at home. : The Incomparable Leader of those to be tamed
: It helps anchor the mind, preventing it from dwelling on past regrets or future anxieties. : The Incomparable Leader of those to be tamed