in the U.S.), try regional specialties. For example, look for (steamed rice rolls) at Cantonese spots like Yi Ji Shi Mo in NYC or Imperial Beijing Duck at upscale destinations like Bistro Na's in Los Angeles. Health-Conscious Choices : If you are monitoring your diet, steamed dumplings are generally heart-healthier than fried options . For those with acid reflux, wonton soup and stir-fried dishes with light sauces are recommended. 2. Shopping at Asian Grocery Markets

To cook Chinese food at home, experts recommend stocking a pantry with specific staples rather than generic substitutes. Chinese Food: Best Food? | STUFF YOU SHOULD KNOW

Buying Chinese Food: A Guide to Takeout, Dining, and Grocery Shopping