Change Your Voice, Change Your Life May 2026

: Raise your hands high and energetically say "buzz words" like "RIGHT," "NO," or "REALLY" . This helps move your voice forward from the throat into the mask. Maintaining Vocal Health

These techniques are designed to be quick "minutes-a-day" practices to locate your ideal resonant pitch. Change Your Voice, Change Your Life

To keep your natural voice strong and clear, experts from NIDCD and Medical News Today recommend: Taking Care of Your Voice - NIDCD - NIH : Raise your hands high and energetically say

Natural projection should feel like a "buzz" or vibration in the mask area of your face (lips and nose bridge) rather than being strained in the throat or nasal. Change Your Voice, Change Your Life