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: Focusing on long-term lifestyle shifts.

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Published in late 2020, this book focuses on practical health and lifestyle changes rather than "miracle" solutions. Key topics include: Published in late 2020, this book focuses on

: Insights into the author's specific fitness method. 🛒 Where to Find the EPUB/eBook

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The book you are looking for is titled (which translates to "Neither miracles nor hosts") by the author Pau Benedito . 📖 Book Overview