Erica Mason - Addicted To My Phone (offical) Phone Addiction Instant

: The song narrates the cycle of scrolling and focusing on "things I hate," comparing her life to others' seemingly perfect lives while knowing it isn't all real. The Struggle with Faith and Judgement

A significant part of the song's story is the tension between being a person of faith and experiencing depression. Erica Mason - Addicted To My Phone (OFFICAL) Phone Addiction

The story behind Erica Mason's song is a deeply vulnerable narrative about using digital escapism to cope with mental health struggles, religious expectations, and personal trauma. Released in 2021, the song highlights the internal conflict of a person seeking peace while feeling isolated in a hyper-connected world. The Motivation: Escapism and Pain : The song narrates the cycle of scrolling

: She explicitly states she is addicted to her phone to escape the pain she feels and to run away from difficult emotions. Released in 2021, the song highlights the internal

The core story of the song revolves around using a phone as a "safe place" to hide from real-world pain and anxiety. Erica wrote the lyrics during a period when she was heavily involved in her faith community but lacked a safe space to discuss her mental health struggles.

: The lyrics describe feeling a desperate need to escape when in a crowd of people, turning to the phone as a shield.