: Instead of asking "What can I do?", offer specific help like running errands or providing meals in disposable containers [7].
: Prioritize whole foods, fruits, vegetables, and lean proteins [10]. File: Heart.attack.zip ...
: Talk about everyday topics to help them feel like themselves again, rather than focusing solely on their illness [7]. : Instead of asking "What can I do
: Aim for 150 minutes of moderate activity per week [10]. shortness of breath
: Quitting smoking is the single best thing you can do for your heart [5, 10].
: Symptoms can include chest tightness, unusual fatigue, shortness of breath, anxiety, and even indigestion [13].