These shorter wavelengths target the surface of the skin . They are ideal for stimulating collagen, wound healing, and anti-aging benefits .
The type and placement of heater panels determine the quality of your session. Buyer's Guide | Best Infrared Sauna | Features & Benefits infrared sauna buying guide
MIR wavelengths penetrate slightly deeper than NIR to reach soft tissue, effectively reducing inflammation and improving circulation . These shorter wavelengths target the surface of the skin
Most buyers must choose between and Full Spectrum models. infrared sauna buying guide
