16 techniques primarily using the hands and arms (e.g., Seoi-nage , Kata-guruma ).
10 techniques using the hips as a fulcrum (e.g., O-goshi , Harai-goshi ). Kodokan Judo Throwing Techniques
The movement of turning in and positioning one's body to prepare for the throw. 16 techniques primarily using the hands and arms (e
The initial act of breaking the opponent's balance. Without this, the throw is likely to fail. Kodokan Judo Throwing Techniques
Every successful Kodokan throw is executed through three essential stages:
The final application of force to complete the throw. Primary Classifications