: Pessimists see bad events as "always" happening, while optimists see them as temporary.
: When things go wrong, pessimists blame themselves ("it's my fault"), while optimists look at external factors or specific situational reasons. Martin E. P. Seligman. Optimismul se invata. Hu...
Seligman provides concrete techniques to help readers transition from a pessimistic to an optimistic outlook: Go to product viewer dialog for this item. Learned Optimism : Pessimists see bad events as "always" happening,