: Move from viewing the end as "optional" to a non-negotiable requirement for your future [4, 9].
: Maintain closeness through a date night every 7 days , a weekend getaway every 7 weeks, and a holiday every 7 months [12]. Never Ending Love Affair
: Send a direct text or letter stating that the relationship is over and all communication must stop [6, 9]. Avoid "closure" meetings , which often lead to reigniting the connection [7, 44]. : Move from viewing the end as "optional"