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To ensure effective nicotine absorption through the mouth's lining, do not chew it like regular bubble gum:

: Recommended if you smoke your first cigarette within 30 minutes of waking, or if you smoke more than 20 cigarettes per day. Available Flavors nicotex chewing gum buy

: Recommended if you smoke your first cigarette more than 30 minutes after waking up, or if you smoke 20 cigarettes or fewer per day. To ensure effective nicotine absorption through the mouth's