Physiological Reaction ❲PROVEN - CHEAT SHEET❳

A is your body's automatic response to internal or external stimuli. These reactions are generally involuntary, driven by the autonomic nervous system to help you adapt, survive, or maintain internal balance (homeostasis). The Core Mechanism: The "Automatic" Body

These reactions manifest in various ways depending on the situation: Talking about Trauma won't heal you physiological reaction

: The brain prompts the adrenal glands to release chemicals like adrenaline and cortisol . A is your body's automatic response to internal