Podcast Background Music While Talking Interview No Copyright - Talk#2 -
Instrumental versions are preferred over lyrical tracks because they provide ambiance without vocal frequencies clashing with the conversation.
Music should remain subtle, generally mixed at -20 to -30 decibels (or roughly 5% to 15% of the voice volume) to avoid competing with the host or guest.
Creators should verify if a track allows for monetization, as some free licenses are for personal use only. Why Background Music in a podcast Is important