Touhou Garatakutasoushi is a media outlet dedicated to everything Touhou Project, a series that is brimming with doujin culture. By starting with ZUN (creator of Touhou) and then focusing on creators, their works, and the cultures surrounding them, our first issue aims to stir and provoke while proudly exclaiming the importance of not just Touhou but doujin culture as a whole to the world.

Powerbuilding Blocks Combined.xlsx May 2026

: The RPE system has a steep learning curve for beginners.

: The sessions can be long (75–90 mins), which may not suit busy schedules. Community Perspective Powerbuilding Blocks Combined.xlsx

Lifters often praise this combined format for its "set it and forget it" nature. : The RPE system has a steep learning curve for beginners

: Peaks for maximum strength in the Big Three (Squat, Bench, Deadlift). Deadlift). "Having Blocks 1

"Having Blocks 1, 2, and 3 in one sheet made it much easier for me to see the long-term trend of my strength rather than looking at isolated snapshots."