Punch Kettlebell Gym Official

While some original locations have evolved or rebranded—such as the transition of the East Providence site to 212 Health & Performance —the "Punch" style remains a staple in several regions:

is a highly regarded fitness brand founded by Anthony DiLuglio , an elite trainer recognized by Men's Journal for his work with professional athletes like the Boston Celtics and Tennessee Titans . The gym focuses on functional fitness, strength building, and specialized Girevoy Sport (Kettlebell Sport) training. Core Training Philosophy punch kettlebell gym

The "Punch" method, often showcased in DiLuglio's instructional series, emphasizes mastering technical movements to improve endurance and strength simultaneously. often showcased in DiLuglio's instructional series