Quidding-salvia ✦ High-Quality

: Rinse your mouth thoroughly. Some practitioners use an alcohol-based mouthwash first to increase blood flow and improve absorption, though the leaves are naturally bitter. The Quidding Process

: If fresh aren't available, rehydrate 2–5 grams of dried leaves in a small bowl of water for 10 minutes until they are pliable. quidding-salvia

: Roll the leaves into a tight cylinder or ball. : Rinse your mouth thoroughly

: Use 10–30 grams (roughly 10–20 large leaves) for a mild to medium effect. quidding-salvia

: Unlike the "breakthrough" intensity of smoking extracts, quidding is often described as a more meditative, manageable state that allows for better integration of the experience. Safety & Environment