Extract Appetite Suppressant: Saffron
Most successful clinical trials used a dose of 30mg per day (often split into two 15mg doses) or up to 60mg per day .
Research suggests that daily doses of around 30mg to 60mg can help reduce appetite, body mass index (BMI), and waist circumference over 8 to 12 weeks.
Saffron extract, derived from the Crocus sativus flower, has gained attention as a natural appetite suppressant. Unlike many stimulants, it is believed to work by modulating neurotransmitters like and dopamine . By potentially boosting serotonin levels, saffron can help improve mood and promote feelings of satiety (fullness), which may reduce emotional eating and the frequency of snacking. Key Benefits for Weight Management SAFFRON EXTRACT APPETITE SUPPRESSANT
While culinary saffron is healthy, it is difficult and expensive to reach therapeutic levels through food alone.
Clinical studies have shown that individuals taking saffron extract reported a significant decrease in snacking behaviors compared to those taking a placebo. Most successful clinical trials used a dose of
It is commonly available in capsules , tablets , or powders . Specific proprietary extracts like Satiereal and Affron are often used in research.
A Natural Potent Antioxidant as a Promising Anti-Obesity Drug Unlike many stimulants, it is believed to work
Bioactive compounds like safranal may help curb cravings for high-calorie or sugary foods by influencing the brain's reward system. How to Use Saffron Extract