Snoring Problem Page

Snoring is typically caused by a partial obstruction of the airway. Key factors include:

Alcohol and certain sedatives (like sleeping pills) act as muscle relaxants, increasing airway collapse.

Muscle tone naturally decreases with age, causing the throat to narrow further during sleep. Snoring Problem

A low, thick soft palate, enlarged tonsils, adenoids, or a long uvula can narrow the airway.

While "primary snoring" may be harmless to the snorer, you should consult a healthcare provider at sites like Mayo Clinic or Cleveland Clinic if snoring is accompanied by: or gasping/choking during sleep. Excessive daytime sleepiness or difficulty concentrating. Morning headaches or a sore throat upon waking. High blood pressure or chest pain at night. Management and Treatment Snoring is typically caused by a partial obstruction

Excess tissue in the neck area can put pressure on the airway, making it more likely to collapse.

Chronic congestion, allergies, or a deviated septum can force mouth breathing, which often triggers snoring. When Snoring is a "Problem" (The Red Flags) A low, thick soft palate, enlarged tonsils, adenoids,

Gravity often causes the tongue to fall backward when sleeping on the back, obstructing airflow.