Stroking -

: CT fibers respond most effectively to stroking at a velocity of 1–10 cm/s . Studies show that stroking at roughly 3 cm/s is consistently rated as the most pleasant and effective for reducing pain.

Research highlights several physiological and psychological benefits of stroking: stroking

The human body has a specialized system for processing gentle touch, rooted in specific nerve fibers: : CT fibers respond most effectively to stroking