Su Jok And Moxa, A Self-treatment Manual ✦ No Ads

If you have a headache, look for a sensitive point on your thumb. If your back hurts, look along the "spine" line on the back of your hand. Use a rounded tool (like a capped pen) to press around until you find a spot that feels sharper or more tender than the rest. 3. Apply the Heat (Moxa) 🔥

Tell me the (e.g., Instagram, a professional blog, or a Facebook group).

#SuJok #MoxaTherapy #SelfHealing #HolisticHealth #AlternativeMedicine #NaturalHealing If you'd like to tailor this further: Su jok and moxa, a self-treatment manual

In Su Jok, your thumb represents your head, your middle and ring fingers are your legs, and your index and pinky fingers are your arms. The palm of your hand corresponds to your internal organs. 2. Find the "Ouch" Spot 🔍

Moxa therapy uses the warmth of burning mugwort to stimulate these points. If you have a headache, look for a

After warming the point, give it a firm circular massage for 1–2 minutes. This "wakes up" the body's natural healing response.

Increase blood flow and "Qi" (energy) to the corresponding organ. The palm of your hand corresponds to your internal organs

Your hands hold the map to your wellbeing. Grab a Su Jok probe (or a pen!) and start exploring.