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This is a time for relaxation and socialising. Children play local games like kho-kho or cricket in the streets, while adults catch up over tea. Dinner is almost always a family affair, though modern lifestyles and mobile phones are increasingly shifting this focus. 3. Traditions & Values

Lunch is a major event, often packed in tiffins (multi-tiered lunch boxes). In rural areas or smaller towns, some might take a short afternoon nap to escape the peak heat. This is a time for relaxation and socialising

Mornings start early, often with the mother being the first to rise. Many families begin with religious rituals like puja (prayer), lighting incense, and sometimes drawing colourful rangoli patterns at the doorstep to welcome positive energy Mornings start early, often with the mother being

Breakfast is usually a warm, homemade meal (like Mornings start early

) before children head to school in neatly pressed uniforms and adults navigate chaotic city traffic or head to fields.

Indian family systems, collectivistic society and psychotherapy