The "tongue-thrust reflex" (pushing food out) has diminished. They show active "food interest" when they see you eating.

: A list of foods to avoid before age 1, like honey and whole nuts.

Our guide is designed to take the guesswork out of your baby's first meals. Whether you are following the WHO recommendations or national guidelines , having a structured plan is key to a happy tummy. What's inside our approach:

Рекомендации ВОЗ по введению прикорма для грудничков

: Start with 0.5–1 teaspoon and gradually increase to a full portion (100–150g).